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Get answers to common questions about Swedish Massage.
You’ll experience a consultation, then full-body oil application, rhythmic Swedish strokes, and heated stones placed on key muscles. Pressure is adjusted to your preference, promoting relaxation, tension release, and a warm, restorative sensation throughout the session.
Sessions commonly run 60 or 90 minutes, but we offer shorter or longer options by request. A 60-minute session focuses on major problem areas, while 90 minutes provides more thorough full-body work and deeper relaxation.
Pregnancy clients should consult their physician first. We typically avoid hot stones and deep abdominal pressure, especially in the first trimester. Modified prenatal-safe Swedish techniques can be provided by a trained therapist after approval.
Absolutely. Your therapist encourages feedback and will tailor pressure from light to firm according to comfort, medical history, and tension. Please speak up during the session so adjustments can be made for optimal relaxation and safety.
Yes. We avoid hot-stone therapy for clients with fever, active infection, open wounds, deep vein thrombosis, uncontrolled hypertension, recent surgery, or certain skin conditions. Always disclose medications and medical history during booking and consult a physician if unsure.
Drink plenty of water to support detoxification, rest if possible, and avoid strenuous activity for a few hours. Apply heat or gentle stretching at home if recommended, and note any tenderness to discuss at your next appointment.
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